Confidence is not necesessarily something you either have or you don't. Your not just born with it. It is absolutly something that can be developed. Because feeling confident can have such a significant impact, it is very worthwile to find ways to increase it.

To help you increase your confidemce, the hypnotherapist will talk to you while you are in this trance state. He or she may make statements about how wonderful your new found confidence feels, and how easy it is for you to achieve any goal you desire. He may address particular issues you have, such as feeling more confident with the opposite sex, or in your career, or speaking in front of people. These issues are often addressed up front so that the hypnosis session is tailored to fit your particular goals and needs with regards to your confidence issues.

Simulate Gastric Band Surgery with hypnosis to help you lose weight. The above procedure will involve a number of different techniques Such as positive suggestions, visualisation, NLP and other techniques. The procedure itself will be intended to mimic that of real surgical procedure. This takes five sessions and is not a miracle cure, the people who succeed are those determined to lose weight and change their eating habits.

One of the most important uses of hypnosis is in overcoming addictions and bad habbits from the most serious such as cigarette, alcohol and drugs, to those that are very simply annoying habbits like nail biting or knuckle cracking.

While there is for many people a physical side to addictions, it is always through our attitude and minds that they are finally overcome. The negative beliefs we hold onto perpetuate our addictions, including the physical side Effects.

Fears are often buried deep inside people and caused by earlier experiences or an association. It is estimated that 90% of adults have a fear that interferes with their life in some way. Some people know what event or experiance triggered their fear while others have no recollection. Whether someone remembers the experiance that caused their fear or if they do not remember, hypnotherapy can help eliminate the fear. Hypnosis allows a person to access repressed memories during a hypnosis session. The hypnotherapist can then help them eliminate negative associations and replace them with positive.

Hypnotherapy works by targeting negative thoughts and emotions in relation to fear whether those memories are repressed or remembered. Few forms of therapy have the ability to do this. Also, hypnosis is natural with no side effects and eliminates the symptoms of fear quickly. Eliminating fears can have a positive impact on many lives.